When did movement last feel like something done for you, not to you?

Movement works best when it starts with your body as teacher. Book a bespoke session with me here.

1:1 Yoga & Integrative Movement Sessions

General Yoga & Movement

First Consultation | 75 mins | $160

Subsequent Consultation | 60 mins - $130

Injury Rehabilitation & Corrective Exercise

First Consultation | 75 mins - $185

Subsequent Consultation | 60 mins - $150

Prenatal Yoga & Movement for Birth Preparation

First Consultation | 75 mins - $185

Subsequent Consultation | 60 mins - $150

Location

Postal code 160094

Havelock Road/Tiong Bahru

*unit number will be provided upon booking confirmation

Do note

If this is your first session, please bring along any medical reports, physiotherapists' or doctors' notes, and other useful information for a more fruitful time together. Please do wear comfortable attire that you can move around in.